Ten Useful Ways To Reduce Gallbladder Symptoms
The gallbladder symptoms can vary somewhat and if you’ve begun to feel pain or discomfort after meals, you may wonder if gallbladder disease is responsible.
Gallstones are made from hardened deposits of cholesterol or bile pigments and can collect inside of the gallbladder. They range in size from grains of sand to golf balls and might even fill the gallbladder up completely without you realizing it. That is because gallstones themselves do not cause pain. Often, people find out they have them when undergoing abdominal imaging tests for other reasons.
If they do start causing symptoms due to irritation of the gallbladder lining, or blockage of bile ducts, you will begin to notice very uncomfortable sensations that motivate you to find methods of gallstone removal.
Surgery is often recommended in North America, as gallbladder removal, or, cholecystectomy, is considered to be relatively simple and free of long term effects, but this is only partly true. Though you can live without your gallbladder, this small but important organ plays a key role in digestion.
The bile created by your liver for fat digestion is stored and concentrated in your gallbladder. When you eat a meal that contains fat, signals trigger your gallbladder to release just the right volume and concentration of bile containing cholesterol, bile salts and bilirubin.
Without a gallbladder, the diluted bile trickles steadily from the liver to intestines and does a poor job of fat digestion. This also means that fat-soluble vitamins like A, D, E and K are often deficient in patients who have lost their gallbladder. Life long supplementation to aid in digestion, and dietary fat reduction becomes necessary.
Rather than treat your gallstones symptoms with surgery, unless you have a medical emergency, there is a lot you can do early on to reduce and even remove the problem.
Home Remedies To Support Gallbladder Function
Home remedies that help support gallbladder health and liver function include:
Apple Juice And Apple Cider Vinegar
Raw ACV can help relieve symptoms of a gallbladder attack instantly when sipped, diluted in water. Drinking this on a daily basis also aids in dissolving stones because of its acidic nature. Apple juice contains malic acid, which is known to help dissolve gallstones.
If your liver is overburdened and bile is imbalanced, supporting the liver can help prevent gallstones. Milk thistle is known as a natural remedy for liver cleansing. It contains silymarin, a unique phytochemical extracted from milk thistle which has been researched for decades due to it’s multiple protective and restorative benefits for the liver. Healthy gallbladder function and overall health is greatly impacted by your liver.
Other herbs and supplements to consider:
- Beetroot juice
- Dandelion tea or extract
- Lemon juice
- Pear juice
- Vitamin C
Increasing the amount of leafy green vegetables that you consume daily, while decreasing or eliminating altogether the processed, fried or high fat foods you eat, will ease stress on your gallbladder and help you to reduce both the gallbladder symptoms and their formation.
Gallstones can be dissolved via an all-natural program. Go here for an effective gallbladder treatment.